Is your salt healing or killing you?

What kind of salt are you eating and are you aware that your salt could be causing you harm? White table salt is very harmful to our health.  It is a leading cause of diabetes, inflammation, bloating, swelling and poorly working organs. It makes our bodies bloated and...

This is how you buy apples and bananas

Do you know how to buy the most nutritious apples and bananas? Do you know which bananas to choose to make your green smoothies rock? Are you confused if you should buy organic or conventional? I’ve got answers for you. I filmed this video for you in the grocery...
Are you the victim of adult bullying?

Are you the victim of adult bullying?

When most of us think of bullying, we think kids and elementary school. We think of some kid, who most likely came from a messed up home and took his/her rage out on other innocent kids. We think this is unacceptable and will do anything to protect our children. But...