Can we expand our heart?

Can we expand our heart?

I recently read a post from my male friend expressing love for his daughter saying “I have never felt so strongly for someone or something” and I wonder…. Can we expand our heart and open up to a love partner as we can to a child or an animal? It...
Are we losing the love of our life?

Are we losing the love of our life?

I had this interesting thought – a revelation really…. when we break up in a relationship what is really the suffering? the pain, the sadness, the tears? are we really losing the love of our life or are we losing the dependency, the companionship, the...

Holy Sh*t I’m On My Own

Captains Log Update: Almost 1 month on Green Smoothie Gangster Tour I am going through a lot at the same time as I am inspired and more and more empowered. I am going through my ups and downs of my breakup. Feeling into this feeling of being alone. It has been a long...
Speak The Truth…Even If Your Voice Shakes!

Speak The Truth…Even If Your Voice Shakes!

I had a transformation just now! I spoke my truth in a whole new way! I believed in myself and in my self worth so much that it over powered the fear of what the reaction from the other might be. I used to struggle with speaking my truth. I feared I would hurt the...
I feel like I’ve been kicked in the stomach!

I feel like I’ve been kicked in the stomach!

Could a little wheat and cheese spaz out my stomach so much? Yes it can! This morning I am waking up, feeling like I poisoned myself with last nights yummy sandwich. I felt this way yesterday morning too but made up that it was the street food noodle/veggie dish I ate...