Eat Juicy Level 3 videos

You are amazing!  Thank you for supporting me and yourself!  Enjoy taking your health to the next level and being more empowered in the kitchen and in your life.  I am grateful to guide you.

I love you.

Petra

♥ INGREDIENTS ♥

2 cups homemade almond mylk or nondairy milk
2 handful fruit
2 tablespoon coconut butter
1 tablespoon coconut oil
hemp seeds
chia seeds
handful soaked almonds
1-2 tablespoon almond butter
10-15 drops stevia
2 tablespoon agave, honey or maple syrup
2 tablespoon raw cacao

♥ INGREDIENTS ♥

Few handfuls kale
4 carrots
2 apples
1 lemon

♥ INGREDIENTS ♥

Several handfuls of kale
1 tablespoon olive oil
few shakes Himalayan salt
1-2 capful Raw Apple Cider Vinegar
Hemp seeds

♥ INGREDIENTS ♥

Wheat Free Pasta
Pesto Ingredients:
Few handfuls parsley
Few handfuls cilantro
Few pieces Kale
½ – 1 cup olive oil
few pinches salt
hemp seeds
2 – 4 tablespoons almond butter

♥ INGREDIENTS ♥

Corn tortillas
Raw or organic cheese
Salsa
Hemp seeds
Avocado
Tomatoes
Massaged kale salad

♥ INGREDIENTS ♥

Corn tortillas
Raw or organic cheese
Pesto or salsa
Hemp seeds
Avocado
Tomatoes
Scrambled Eggs
Massaged kale salad

♥ INGREDIENTS ♥

Quinoa
Assorted chopped up veggies: cucumber, tomato, avocado, peppers, carrots,
cilantro, parsley, kale, etc
Other goodies: cranberries, feta cheese, raisons, dates, chopped sprouted
nuts, olives, hemp seeds, etc
Dressing: olive oil, Himalayan salt, raw apple cider vinegar

♥ INGREDIENTS ♥

Quick oats
Fruit – Love blueberries, strawberries, raspberries
Chopped soaked nuts
Hemp seeds
Chia seeds
Ground flax seeds