This is how you buy apples and bananas

Do you know how to buy the most nutritious apples and bananas?

Do you know which bananas to choose to make your green smoothies rock?

Are you confused if you should buy organic or conventional?

I’ve got answers for you.

I filmed this video for you in the grocery store to show you how to buy these 2 staple kitchen ingredients.

Grocery shopping can be confusing especially when we are switching to healthier options.

This information will help make your grocery shopping that much easier.

Are you the victim of adult bullying?

Are you the victim of adult bullying?

When most of us think of bullying, we think kids and elementary school.

We think of some kid, who most likely came from a messed up home and took his/her rage out on other innocent kids. We think this is unacceptable and will do anything to protect our children.

But what about adult bullying? Did you ever think that you are the victim of being bullied by your spouse, sibling or friends? Did you ever think that disrespect, cutting remarks, squashing energy is a sign that you are being bullied?

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Thriving with Cancer

Thriving with Cancer
Today is the anniversary of my momma passing away 12 years ago!  Wow!

12 years ago and 3 months prior, my mom was diagnosed with cancer and died within 3 months.

Since that day I made it my mission to learn everything I can about healing cancer naturally and preventing it from ever coming.

Years of extensive research, spending time with many powerful healers and health experts, and self healing my own body from a potential cancer scare – I believe with my whole being that each of us has the power within to heal ourselves naturally of any ailment or disease. 

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Handing out free green smoothie samples at Aloha Festival Maui 2013

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