Do you know how to buy the most nutritious apples and bananas?

Do you know which bananas to choose to make your green smoothies rock?

Are you confused if you should buy organic or conventional?

I’ve got answers for you.

I filmed this video for you in the grocery store to show you how to buy these 2 staple kitchen ingredients.

Grocery shopping can be confusing especially when we are switching to healthier options.

This information will help make your grocery shopping that much easier.